Kirsten Froggatt

Sports Massage Therapist

Hi, I’m Kirsten, a Sports Therapist here at Align Healthcare Clinic!

I graduated from Edge Hill University with a BSc (Hons) in Sports Therapy in 2023, where I developed a deep understanding of injury rehabilitation, sports massage, and manual therapy techniques. My passion for helping people began during my placements at the University Clinic and my time at Lymm Rugby Club, where I provided pre-event preparation, post-event recovery, and maintenance treatments.

Since graduating, I’ve continued to build my skills, delivering deep tissue, Swedish, and sports massage to a variety of clients- from athletes to individuals with everyday aches and pains. I tailor each session to meet my clients unique needs, using techniques like myofascial release and trigger point therapy to ease tension and improve movement.

You don’t need to be an athlete to benefit- stress, fatigue, and muscular tightness affect us all! I want your treatment to feel like your time. If you’re looking to relax, we can have a silent treatment so you can fully switch off. If you’re up for a chat, I’m always happy to keep things light hearted - everyone deserves to unwind in their own way, especially with the stresses of daily life.

“When I’m not on the go, I’m spending time with my miniature sausage dog, Winnie.”

Outside of work, I love staying active, whether it’s running, going to the gym, or doing a HIIT class. I believe in practicing what I preach when it comes to movement and recovery. When I’m not on the go, I’m spending time with my miniature sausage dog, Winnie, who always keeps me on my toes