Classes for all ages and abilities - join us today!
15 Merton Road, Bootle, L20 3BG
0151 203 2884
Welcome to Align Fitness Studio!
We offer a range of open Pilates classes taught by experienced and knowledgeable instructors who have been handpicked to ensure the highest quality classes in Liverpool. Our instructors are passionate about helping you achieve your fitness goals, whether you're a first-timer, recovering from an injury, or an experienced practitioner.
Classes are available to everyone, not just to our existing customers. Enjoy the relaxing and power of Pilates with us, whoever you are!
Click the video above to view our studio
Want to book a 5 or 10 Class Pass to save money? You can by calling us on 0151 203 2884 * (passes unavailable to book online) *
We believe that everyone should feel welcome in our studio, and our friendly instructors are there to provide expert guidance and support. For those recovering from injuries, our instructors can modify the practice to help you regain your strength and mobility.
Whether you're looking to improve your flexibility, reduce stress, or simply stay active and healthy, our Pilates classes can help.
Class Timetable
Beginners
Our beginner-friendly classes are designed to help you gain strength, flexibility, and mindfulness in a supportive and inclusive environment. Classes starts with a gentle warm-up, followed by specific exercises designed to target specific areas and build strength. Modifications are provided for people who may not be able to perform certain movements due to injury.
All Levels
Classes labelled "all levels" are designed for individuals who have some experience with the practice and have no major physical limitations.
This class is for people of different experience levels to challenge themselves and deepen their practice. The focus is on building strength, flexibility, and balance in a safe and supportive way.
Classes Explained
Pilates classes focus on integrating the entire body rather than exercising each body part separately. As you begin to focus on your body as a whole you will achieve better alignment to re-teach your body to work more efficiently.